Dried Physalis

Description

Cape gooseberries are rich in antioxidants, including vitamin C and beta-carotene, which are known to protect the body’s cells from free radical damage. The antioxidants in cape gooseberries may help reduce the risk of chronic diseases, such as heart disease and certain types of cancer. Cape gooseberries also contain anti-inflammatory compounds that can help reduce inflammation in the body. In addition, cape gooseberries are rich in vitamins and minerals, such as calcium, iron and phosphorus, which are essential for bone health and immune function. Finally, cape gooseberries are low in calories and high in fiber, making them a great option for people concerned about their weight and digestion.